Adam MacDougall is a former professional rugby league player. He represented his country and state, and won two NRL premierships with the Newcastle Knights.
During his career as a sportsperson, Adam obtained an MBA and Bachelor of Economics, along with certification in the fields of strength and conditioning, psychology, nutrition and exercise.
He has since reached thousands of Aussies wanting to lose weight, get fit and be healthy through his nutrition products and execise programs including The Man Shake, his innovative training platform The Man Challenge, and his book The Man Plan. Adam’s highly effective, no-BS approach to weight loss and fitness sees him reguarly appear as an expert commentator for Australia’s largest media outlets